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Nutrition Capsule: Healthy Snacks

May 26 @ 5:30 pm - 6:30 pm

Chips and vegetables with dips
Join Francina Taveras, fitness and nutrition coach in an informative session in which we will talk about food portions, snacks. We will also address the issue of cravings and how to make better decisions when it comes to pleasing the palate.
Date: May 26
Time: : 5:30 PM – 6:30, MT
Place: zoom
To participate, complete this short form HERE.
Do not miss the exercise routines available on our YouTube channel, click HERE.